Support guide

The big picture, one day at a time.

See your moods, habits, health notes and productivity together in a calendar that makes patterns easier to understand.

One calendar, a more connected view.

A life calendar brings different parts of a day together so you can notice relationships across mood, habits, health and productivity without reducing yourself to a number.

Find the wider pattern

Colors make clusters and changes visible across a month, even when individual days feel ordinary.

Choose your next question

Use what you see to ask one practical question about what you want more—or less—of next week.

Start with mood tracking, add a habit, or read the how-to guide.